Fat Diminisher - A Healthy Way to Lose Weight

Are You Tired Of Being Overweight?

Have you ever got the feeling that you are just meant to be overweight, maybe you prefer to think you are just’ big –boned’ well let me share a secret with you, you are not alone.

It’s not easy to lose weight and keep a balanced lifestyle where you exercise as well as eat properly, I mean who has time for that really? Luckily there are ways we can do this if we choose to and Fat Diminisher happens to be one of them.

So What Is Fat Diminisher?

Fat Diminisher by Wesley Virgin is and I say this with caution a “Weight Loss Program”, I want you to understand that it is not a diet, that you will not be eating lettuce leaves or drinking foul juices for the next 2 weeks and lose an amazing 25 pounds, it is a lifestyle change and you will need commitment and desire.

The good thing about this is that if you do have these qualities and you choose Fat Diminisher as the means to change your lifestyle then you have a quality program to help you with your goals.

FD consists of 2 phases, the first part of the program is going to be hard and there is no point kidding yourself about this. You will switch your eating habits to natural foods like legumes, nuts, fruits and vegetables so as to ‘detox‘ your body.

This is done to remove your reliance on the unhealthy food groups and prepare your body for phase two of the program.

The 2nd part is pretty much where you make your lifestyle change and you are introduced to a healthy and fun way to live. You are taught to eat healthy balanced meals and shown ways to exercise that will help you lose weight and build muscle even as you grow older.

Who Is Behind Fat Diminisher?

Wes Virgin is the man behind the program, a trainer and wellness specialist with a background in as a former army serviceman. Wes also has qualifications in the nutritional and physical therapist fields and has been called amongst other things “the weight loss guru” and “the secret behind the celebs bodies”.

You can see why FD has such a good name from some other users like Patricia Kelly who has been using Fat Diminisher for a while and having good results with it….

Ok, here are my thoughts on this product. I have used it for 9 weeks now and so far the results have been good. Most of the advice is very practical and easy to follow, but I think it takes some time for your body to make the change (it took mine a week or so) before you feel like the program is second nature. Overall, a great program. I have tried similar eBook programs and have also bought expensive hard cover books on dieting etc, this one is the best in my opinion, I totally agree with you. One star of because it doesn’t work on my old Mac, only on my new one (any idea why that is?).

So What Are You Going To Be Eating

Well, it’s really nice to see that FD does not encourage any form of dietary supplement or pill rather the menu consists of whole grains, healthy protein sources such as Salmon, Lean Beef, low fat dairy products, vegetables, nuts, fruits basically any of the natural food sources are on your menu after the initial 2 week detox period.

Please note that for the first two weeks you will not be eating meats, bread, dairy products, eggs or anything that even remotely looks like it is a processed food and YES this will be difficult for a while but you simply will not believe how good you feel a week or so into the program.

What Do You Get With Fat Diminisher?

A full and easy to follow lifestyle change is what you get. FD consists of a main eBook guide, the body detox videos, some clever tips and tricks to help boost your weight loss and make staying on the program simple. You also get some simple and effective workout routines, and yes exercise is an important part of any attempt to lose weight plus lifetime updates from Wesley.

Included, as a free bonus package is a complete grocery list and personal coaching tips for a year, pretty much everything is made as easy as possible to help you succeed.

There is also an option for you to choose the 3-day cleanse if you want to lose some weight rapidly and really boot your metabolism into gear. This consists of a liquid cleanse which makes up your first 3 days and then you continue with the normal eating program as laid out by Wesley.

Good Points, Bad Points and Some Features of Fat Diminisher

Good

• The program is tailored for women or men.
• Simple to use.
• You don’t have to starve yourself and the food really is healthy and tasty.
• You get some really nice recipes.
• Includes a muscle building exercise program suitable for both men and women.
• It’s easy and practical both to shop for what you need and to prepare your menu items.
• Great customer support

Bad

• It can be really challenging to stick to the first week or so as it is a large change to your eating habits and you can feel pretty crap for a few days until you detox fully.
• Much of the food is organic and it will take some time for you to sort out where best to find this type of food.
• You do need to exercise and some basic home gym equipment will help although it’s not totally needed.

Features

No need for expensive gym memberships that you will never use.

The program has been developed following a scientific method proven to help weight loss. Really it’s fairly simple, eat healthier and a bit less and exercise more and you will lose weight avoid the many diseases associated with being overweight and live longer healthier life.

Some Myths You Should Be Aware Of.

• Being overweight is a Genetic problem.
• I can’t lose weight because I have an overeating problem.
• Fad diets are effective in the long term.
• I haven’t got time to exercise or eat properly.
• I have to make like a bunny and eat lettuce all day everyday, heck even bunnies know better than this ☺
• Sit-ups and crunches are the fabulous solution to all my belly fat problems.
• My thyroid has made my metabolism slow so I can’t lose weight.

Does Fat Diminisher Work?

Rather than just tell you it does, I mean who am I anyway I thought it would be much more useful to find some reviews done by other users of Fat Diminisher

There are also some negative thoughts about Fat Diminisher which seem to center mainly around the fact that you can get all the information in FD just by doing the research yourself…

True to a degree but its time consuming and won’t bet as consistent and easy as getting a fully laid out program would be.